Jan 07, 2026

Wellness Design Trends: Creating a Healthy, Happy Home in 2026

If you’ve been paying attention to interior design lately, you’ve probably noticed a major shift — and honestly, we’re here for it. Wellness is having a moment. Actually, scratch that… wellness is having a movement. We’re seeing a huge surge in people wanting homes that don’t just look good but actually feel good. Homes that support your health. Homes that calm your mind. Homes that feel like an extension of nature and an anchor for your life.

And the best part? You don’t need a full remodel to bring wellness into your home. Whether it’s as big as integrating air purification systems and circadian lighting, or as simple as choosing the right colors, fabrics, and materials, wellness design is for everybody — and every home.

Here are the top wellness-focused interior design trends we’re seeing right now… and how you can bring them into your space.

1. Rightsizing: Smaller Footprint, Bigger Intentionality

“Bigger” is no longer the goal — “better” is.
Rightsizing is all about choosing a home that’s attainable, functional, and perfectly sized for your lifestyle… not oversized just for the sake of it.

The magic is in the details. When you lean into intentional design, thoughtful color palettes, personality pieces, and smart space planning, even a small home can feel calm, open, and deeply personal. And bonus? A smaller footprint means a lighter impact on the environment — a huge win in wellness-centered living.

Think of it this way: your home shouldn’t overwhelm you. It should support you.

2. Universal Design: Making Spaces Safe, Inclusive & Beautiful

One of the biggest wellness design trends this year is universal design, and honestly… it’s long overdue.

Universal design means creating a home that works for everyone:

small children
aging parents
guests
individuals with mobility challenges
and honestly, even your future self

This includes features like:

wider doorways
walk-in showers
lever-style handles
accessible layouts
proper lighting
flooring transitions that don’t trip you

And here’s the best part: none of it has to look “institutional.” Modern universal design is stylish, simple, clean, and seamlessly integrated so your home is both beautiful and functional. Wellness includes safety — and a well-designed home should never compromise on that.

3. Natural Connections: Biophilic Design for a Happier Home

If there’s one wellness design trend that’s absolutely exploding, it’s biophilic design — basically, designing your home to connect you to the natural world around you. And honestly? Utah homeowners especially love this one. (We don’t blame you. Utah’s outdoor beauty deserves to be reflected indoors.)

Biophilic design includes:

maximizing natural light
bringing greenery indoors
using materials like wood, stone, clay, and natural fibers
blurring the line between indoor and outdoor living
views that frame nature like artwork

Studies show biophilic interiors reduce stress, boost mood, and support overall wellness… and they simply make your home feel alive.

4. Emotional Ties: Designing for Joy, Peace & Personality

Your home should make you feel something — peace, comfort, inspiration, joy.
Emotional wellness in design means choosing:

colors that calm your mind
textures that ground the room
shapes that soften the space
materials that feel good to touch
décor that reflects your memories, values, and personality

This trend is less about what’s “in style” and more about creating emotional grounding. A home that feels deeply connected to you brings a sense of peace you can’t buy off a shelf.

5. Health & Wellness Spaces: Supporting Mind, Body & Spirit

This one is wellness in the most literal sense. People are carving out dedicated spaces for:

home gyms
meditation rooms
yoga studios
stretching zones
infrared saunas
cold plunges
quiet rooms for mindfulness
even technology-supported wellness like circadian lighting or smart HVAC systems

We’re also seeing more interest in home automation — lighting that adjusts to your circadian rhythm, smart temperature control, advanced air purification systems, and soundscapes that support sleep or focus.

These aren’t “extras” anymore. They’re ways to design a life that feels balanced and supported.

Wellness Matters — And the Right Designer Makes It Easy

Wellness looks different for every homeowner, which is exactly why working with a designer matters. Your goals, your habits, your stress points, your family, your lifestyle — all of that shapes how we design a space that’s tailored to you.

So ask questions. Share your intentions. Tell your designer what “wellness” means to you.
Your job is the vision.

Our job is bringing your healthy, happy home to life. If you’re ready to explore wellness design in your home, you know where to find us. 💛🏡